Get It Lowveld - Turn the Beat Around
By Sumeera Dawood | Get It Lowveld :: May, 2011
"People attend Nia because they want to, not because they feel they have to. They want to move because it's expressive and diverse."
"Exercise is a gruelling, boring chore, right? Wrong. As the Nia technique hits the Lowveld, it is set to revolutionise our relationship with fitness by introducing a danced infused with the philosophy of pleasure. Sumeera Dawood meets up with Taryn Harris, the blue-belt instructor responsible for bringing the world's first fusion fitness programme to the Lowveld."
Original Source: http://lowveld.getitonline.co.za/