Elle Magazine - ElleFitness: Learn Routines
Date Added: July 19, 2011
By Elle Magazine | Elle Magazine :: June, 2004
"Singing 'Mustang Sally' while leaping around in bare feet certainly isn't your standard exercise experience - but it should be. The session's dance elements were easy to master yet kept my heart rate high. I jumped and chopped, twirled and stretched, and felt wet-noodle calm by the end."
Hillary Kerr
"Shocking but true: Not everyone wants a yoga body. These alternative workouts will open your mind and flatten your abs without the ehlp of a downward dog."