Elephant Journal - Nia: Where Dance Meets Fitness
By Jenny Block | Elephant Journal :: June, 2012
"The studio was full of all kinds of people; mostly women, but a couple of guys too. There were all ages and sizes. All sorts of attire, from yoga clothes to flowy pants and tops. The teacher, who turned out to be Jule Aguirre, looked one part athlete, one part friend, one part spiritual guru. As the music started to play, Jule invited us to literally step-in to the class. I was swept away from that moment on."
Author and Nia student Jenny Block describes why she love Nia.