Opal - The Class Experience Workout DVD

Opal - The Class Experience Workout DVD

Opal is a Classic Nia workout which focuses on tapping into the Yin and Yang of Your Body's Way. This fun, expressive routine combines the soft energy of Yin with the explosive power of Yang, delivering new heights of fitness, strength and ease in your body and life. Dance along with Nia co-founder Debbie Rosas as you discover sensations of power and grace in your body like never before. For all levels.

item # 0094922164445
$30.00