Passion - The Class Experience Workout DVD

Passion - The Class Experience Workout DVD

The Nia Passion workout DVD is known for its dynamic mix of music, which inspires you to express yourself through choreographed and free movement. From its sensuous melodies to powerful beats, this one-hour experience is joyful and celebratory. Learn to integrate a variety of Nia moves that tap into dance, martial arts and conscious practices like yoga. Cultivate stability from the ground up as you master stances, steps and kicks. Activate your core using pulsing and spiraling motions. Awaken your heart and soul, while you select the speed and intensity level that’s right for you. Let Nia Co-Creators Debbie Rosas and Carlos AyaRosas guide you as you connect to the dancer within.

item # 794504332810
$30.00