The Seattle Times, October 26, 2012

In Nia, Kindness Comes with the Exercise

Date Added: October 30, 2012

File Name: October, 2012 The Seattle Times.pdf
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Last Update: October 30, 2012

"The Nia sequences were relatively simple and straightforward to follow, and mixed in different elements, such as karate chopping with the hands and kicks to the side. Some students smiled the entire time, and their enthusiasm was infectious." - Nicole Tsong