Renee Podunovich

  • reneepodunovich@gmail.com
  • 385-232-3671

My Credentials

  • MA, Licensed Professional Counselor

Renee Podunovich

Salt Lake City, UT, United States

I bring my expertise in mindfulness and body-based therapy practices to enhance my Nia classes. Each class is a fun and invigorating workout to eclectic, rich music and also a chance to build somatic awareness, joy of movement and a sense of ease and freedom in the body.

I encourage students to explore movement dynamics that build a wider movement vocabulary. The use of guided imagery, powerful kinesthetic cues, and authentic joy to make each Nia class a satisfying workout for the body, mind and spirit. 

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My Nia Classes

Day(s)sort icon Time Location Link
Wednesday 9:00am - 10:00am Baile Dance Fitness Studio
2030 South 900 East, Salt Lake City , UT, US
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Saturday 8:45am - 9:45am Baile Dance Fitness Studio
2030 South 900 East, Salt Lake City , UT, US
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I don't have any trainings scheduled at this time. Please check back later.