My life is and always has been all about dance & movement. I started dancing at the ripe young age of 3! That is why I call my company and my web site LifeDances. This is my 16th proud and grateful year teaching Nia, and my 9th year leading White Belt Intensive Training.  

After attending the University of Illinois as a dance major, I moved to NYC to study with the finest teachers in the U.S. at that time. I came to Canada to dance with La Groupe de La Place Royale, a modern dance company, and later formed my own dance company.  In the 80's I stopped dancing professionally to focus on raising my two beautiful sons.  I completed a diploma in Wellness and Lifestyle Management at Centennial College, taught fitness and wellness programs in women's fitness clubs for 16 years.  Then one day, a student told me about Nia.  She insisted that I go and learn about Nia and bring it into Canada.  The great thing about Nia is that it is the fusion of all my passions: movement, dance, fitness, music, helping and healing.

I am thrilled to be a part of this eloquent movement technique and personal growth process. Nia allows me to dance with JOY everyday of my life with educational support, variety, safety, creativity and grace. I am happy to be able to share all that I have learned with you! 

Did you know you can stream Nia Sounds from www.nianow.com ?
Well you can!!! Simply follow this link. Your own Groovy music station.
NiaSounds Genres include electro-acoustic, reggae, blues, house, downtempo, lounge, ambient and mellow hip-hop. Featured artists range from Moby, Afterlife, Bliss, DeepDive, Illmume, Purekane, Bassnectar, Thievery Corporation to Ganga Giri.
CLICK THE LINK!!
http://www.nianow.com/sites/nianow.com/files/pages/nia-music-player.html