Shannon Mairs

  • shannon.mairs@nianow.com
  • 469-879-5283

My Credentials

  • MS, Licensed Nia 1st Degree Black Belt, Nia White Belt Trainer & member of Nia Training Faculty. 5 Stages Certified & Green Belt Certified. MoveIT Certified.

Shannon Mairs

Nia Teacher Trainer
Flower Mound, Texas, United States

Shannon first experienced Nia on the 2003 Shape Your Life Retreat with Shape Magazine at Red Mountain Spa in St. George Utah. Recognizing the power of the unique movement, she returned to Dallas and immediately began taking Nia classes. Shannon completed her White Belt in February 2004, her Blue Belt in June 2005, her Brown Belt in July 2006, and her Black Belt in July 2008. Dedicated to developing her Nia practice to share the power of awareness, pleasure, and sensation with others, Shannon has also completed For All Belts (2004) training, EMT training (2007), and the 5 Stages of Self-Healing Certification (2008) with Debbie and Carlos, the co-creators and founders of The Nia Technique. She completed the Green Belt training in February 2009 with Carlos Rosas. In October 2011, Shannon became a member of the Nia Faculty of Trainers as a Nia White Belt Intensive Trainer. She completed the Nia 52 Moves training in July 2012 with Nia co-founder Debbie Rosas and most recently completed her 1st Degree Black Belt with Debbie Rosas in February 2014.  Currently, Shannon teaches five weekly classes in Dallas and Denton Counties in Texas. She also trains future White Belt Nia Instructors, as well as master students, who desire a deeper connection to the practice of Nia. For Shannon, her Nia training changed her path and her life, empowering her to shed 45 pounds and to step into the role of Nia teacher! In addition, she holds Bachelor of Business in Entrepreneurship and a Masters of Science in Natural Health and always encourages her students to create a healthy, joyful lifestyle by integrating nutrition and mindful movement into their daily lives. She loves the community Nia creates and feels blessed every day that she lives and teaches what she loves!

more
less
Javascript is required to view this map.

My Locations

Location Link
Barefuut Studio
2500 Matterhorn Ln, Flower Mound, TX, US
view this location
Blue Anjou Yoga & Meditation Center
427 W. Main Street, Lewisville , TX, US
view this location
Dancer's Workshop
190 W. Main Street , Lewisville, TX, US
view this location
Dragonfly Studio
224 W. Mandalay, San Antonio, TX, US
view this location
Girlfriends Beach Front B&B Getaway
8925 W Hwy 98, Port St. Joe, FL, United States
view this location
Milton & Betty Katz JCC
501 North Jerome Avenue, Margate, NJ, US
view this location
Move Studio
17062 Preston Rd #108, Dallas, TX, US
view this location
Sole Groove Dance Fitness
5801 Long Prairie Ste. 810, Flower Mound, TX, US
view this location
StudioNia HQ
918 S.W. Yamhill St., Portland, OR, US
view this location
The JACC
350 Whittier ST, Juneau, AK, US
view this location
Yogi Kids/Fit Family
3051 Churchill Dr, Flower Mound, TX, US
view this location

My Nia Classes

Day(s) Time Location Link
Saturday 9:30am - 10:30am Dancer's Workshop
190 W. Main Street , Lewisville, TX, US
view this class
Friday 9:30am - 10:30am Dancer's Workshop
190 W. Main Street , Lewisville, TX, US
view this class
Thursday 9:30am - 10:30am Move Studio
17062 Preston Rd #108, Dallas, TX, US
view this class
Sunday 11:45am - 12:45pm Move Studio
17062 Preston Rd #108, Dallas, TX, US
view this class
Tuesday 9:30am - 10:30am Move Studio
17062 Preston Rd #108, Dallas, TX, US
view this class
Friday 6:00pm - 7:00pm Move Studio
17062 Preston Rd #108, Dallas, TX, US
view this class
Monday 7:45am - 8:45am Yogi Kids/Fit Family
3051 Churchill Dr, Flower Mound, TX, US
view this class

My Trainings

Titlesort icon Starts Location
Nia White Belt Training 09/11/2014 - 4:00pm Barefuut Studio
2500 Matterhorn Ln, Flower Mound, TX, US
view this training
Nia White Belt Training 11/08/2014 - 4:00pm Girlfriends Beach Front B&B Getaway
8925 W Hwy 98, Port St. Joe, FL, United States
view this training

My Nia 5 Stages Classes

Day(s) Time Location
Saturday 8:00am Dancer's Workshop
190 W. Main Street , Lewisville, TX, US
view