I was introduced to Nia in 2002 in Germany. I always loved to move and sing. My Nia and Yoga adventures help me to get out of my mind and into my body.
I am part of a great little Nia community in Ottawa, ON and hope we can spread the joy of movement to many people here. I teach Nia in Central Ottawa Tuesdays evenings. Check my website for more details: http://www.steffiretzlaff.com