By: Nia Technique | Published July 25, 2013
One of the most compelling elements of all Nia workouts are their soundtracks. Here is a list of the top ten NiaSounds that trainers around the world love the most.
R1: takes you on a journey through the body, using music variety to inspire movement and explore the idea that all relationships stem from a connection between our physical and spiritual selves.
Passion: is a compilation of sounds filled with sensuous power, pulsating vibrations, and electric seduction. Jazzy, passionate, sexy, and motivating sounds will drive the body, heart and soul to dance and jive like no other...