News

By | July 11, 2014

“A horse’s nature is to ‘mirror’ our movement and energy bodies, a horse’s feedback can inform us of our leadership qualities, teaching styles, and ability to connect to ...

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By Nia Technique | July 3, 2014

Following the release of her first episode last week, "Who I Am," this week Debbie Rosas passionately explains the power of Nia, and how Nia came into her life and erupted into a worldwide l...

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By Nia Technique | June 26, 2014

Join body and life expert Debbie Rosas for the release of her personal podcast on Friday, June 27, 2014.Get in and be moved by this innovative podcast, hosted by Nia founder and iconic body and l...

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By Nia Technique | February 24, 2014

Debbie is interviewed by Mark Metz at The Body Intelligence Summit where she talks about The Body’s Way.  She explains how to gain a deeper understanding and wisdom of the bo...

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Call for writers
By Dawn Z. Montefusco | February 15, 2014

We are currently looking for new and experienced writers with the ability to resonate with our audience.Do you have a passion for writing, informing, educating and even entertaining? Are you a wr...

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By Nia Technique | February 6, 2014

Nia is more than fitness. It's a lifestyle that is shared one dance at a time. It changes people's lives forever. The Nia awards celebrates men and women who have dedicated their lives to b...

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Moira Leu 5 oclock News
By | February 6, 2014

Iowa News Spotlights Nia as Weekly Workout Moira Leu, a Nia teacher in Des Moines, Iowa, gets the feature on her local news channel. Watch the video broadcast and read the article below.&...

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By Nia Technique | February 6, 2014

It's February and that means Valentine's Day is around the corner in America. We at Nia realize that not every country celebrates Valentine's Day, but eveyone can celebrate love.We took Ni...

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By Nia Technique | January 8, 2014

Enjoy this compelling interview with Carl “Solovox” Tietze; producer, composer, NiaSounds recording artist, and one-man synthesizer magician. Carl invited us to his house for an intim...

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By Dawn Z. Montefusco | November 26, 2013

Rise Up and Funk Out This eclectic routine has a mix of Nia moves and music inspired by world fusion, blending funk, jazz, hip-hop and harmonic vocalization. It inspires you to use feel-good s...

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