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AllisonWright-Practice
By Nia Trainer Allison Wright | June 25, 2012

This guest post is written by Allison Wright, who is a Nia trainer and teacher based in Portland, Oregon. As Ram Das said, "Practice is like a roller coaster. Each new high is usually followed b...

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JodiHouse-Teachers
By Nia | June 11, 2012

Jodi House is a community nonprofit that provides support services, information and programs in a nurturing environment to help brain injury survivors and their families recover and connect to their c...

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SophieMarsh
By Nia Trainer Sophie Marsh | June 5, 2012

This post is written by Nia Teacher and Trainer Sophie Marsh, who thrives on sharing her contagious passion for Nia and inspiring people to live authentically. She teaches innovative Nia classes, play...

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Elizabeth K
By Elizabeth Kiser, Nia Teacher | May 16, 2012

Elizabeth Kiser is a Brown Belt certified Nia teacher based in Cobourg, Ontario.  I walked into my first Nia Technique class about 10 years ago. It was different from anything else I&r...

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By Helen Terry | May 10, 2012

Helen Terry is a Nia trainer, teacher, studio co-owner and Nia Retreat Center proprietor based in Montgomery, Texas. She has been devoted to teaching Nia full time since 1993,...

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Yonit-Letter
By Hila, Lihi, Anat, Shelly, Ayelet Hashahar, Ronit and Tuli | April 9, 2012

This letter was written by White Belt trainees to Nia Trainer Yonit Lerner Ofan, in appreciation of her teaching and guidance. Here we are at the end of our 7th week of the Nia White Belt Training (t...

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Amy Podolsky
By Amy Podolsky | April 3, 2012

Amy Podolsky teaches adult and kid classes at Yoga and Nia for Life in West Concord, MA, and truly aspires to share the same joy, enthusiasm and generosity of spirit that her Nia teachers have so free...

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By Wendy Roman | March 27, 2012

Wendy Roman is a Black Belt certified Nia teacher and Nia 5 Stages instructor based in Ontario, Canada. Nia continues to give Wendy a creative outlet where she can teach and inspire others to dance th...

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AlexandraCollas
By Nia | March 12, 2012

The following interview features Nia Teacher Alexandra Collas, who first began practicing Nia in 2006 when she was finishing graduate school at the University of Western Ontario. She is currently...

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Kathy deWet-Oleson
By Kathy deWet-Oleson | February 27, 2012

Kathy is a Black Belt certified Nia teacher and Nia 5 Stages teacher. She has an M.S. in Exercise Science, a B. A. in Psychology, and currently teaches a variety of group fitness classes, including Ni...

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