Story

Alissa Lesperance
By Nia | September 15, 2011

Alissa is a yoga teacher, personal trainer, bellydancer and Schwinn Indoor Cycle instructor. She is certified through YogaFit and the American Council on Exercise. Students can take yoga cla...

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Jule-Aguirre
By Jule Aguirre | August 30, 2011

Jule Aguirre, M.Ed., LPC, NCC, is a Nia Next Generation Trainer and Nia 5 Stages practitioner who has been facilitating movement for body-mind integrators, urban athletes and adventurers in wellness f...

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Debbie Rosas Arms Up
By Dorit Noble | August 25, 2011

This post is written by Dorit Noble, who is a Black Belt Certified Nia Teacher and Next Generation Trainer. Before finding Nia, Dorit was an opera singer and worked with various opera companies in Sou...

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Holly Nastasi
By Holly Nastasi | August 9, 2011

This post is written by Black Belt Certified Nia Trainer Holly Nastasi. Holly has been facilitating fitness and wellness for others since 1982. She transitioned towards a holistic approach to health...

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Susan McCulley
By Denise Stewart | July 13, 2011

The following post is written by Denise Stewart who is a writer, actor, coach and teacher. She takes Nia classes from Susan McCulley (pictured right), holds an MFA in Playwriting from the Univ...

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Ann Brewster
By Ann Brewster | June 21, 2011

It all started November 2010 when I was feeling very isolated and withdrawn from friends. Suffering badly with distorted body image due to my battle with anorexia, I decided to take a positive step...

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TraceyFenner
By Tracey Fenner | May 13, 2011

The following post is a copy of a letter to Debbie Rosas written by Nia Teacher Tracey Fenner.  Dear Debbie, I wanted to write a letter to thank you personally for all the work you do ...

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Shondrika Moss-Bouldin WB Group
By Dr. Shondrika Moss-Bouldin | April 28, 2011

The following post is written by Dr. Shondrika Moss-Bouldin, a White Belt certified Nia teacher in Georgia. The story first appeared on journeyisdestination.wordpress.com. Over ten years ago, I...

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NewAge-GayNorwood-LynKoutcher-HannaWeare-LynnPeebles-JayneMielo-LoriLynnMeader
By Lyn Koutcher & Lori Lynn Meader | April 26, 2011

Lyn Koutcher is a Blue Belt certified Nia Teacher and Lori Lynn Meader is a Black Belt certified Nia Teacher. On the weekend of March 25-27, 2011, a group of amazing women and men gathered to j...

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Allison Wright
By Allison Wright | April 26, 2011

The following post is written by Nia Black Belt Teacher and Next Generation Trainer Allison Wright, and first appeared on Allison's blog at allisonwrightsblog.wordpress.com. Allison's perso...

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