I am so thrilled to share this interview, which I created to highlight the women attending our Moving to Heal Nia classes (designed for those in the process of healing from cancer) at StudioNia.

These brave women agreed to sit with me and share their stories to inspire others to use Nia as a complement to the medical support and treatment they're already using to overcome cancer.

Support for this offering comes from our partnership with Legacy Emanuel Hospital, and also from the many Nia teachers successfully teaching to this special population, including Deb Reis, Barbara MeyerKristy HarveySusan Blair and Siere Munro.

Our message—through movement we find health—is for all bodies, both sick and well. Be sure to also watch the meditation I created to honor the women attending Moving to Heal Nia classes.