Join Nia Co-Creator Debbie Rosas and Nia Black Belt and acupuncturist Lita Curtis at StudioNia as you explore the chest as part of Nia's current course of study–Becoming a Sensation Scientist. To host your own workshop dedicated to the chest, download the student handout and the workshop guide.

Be sure to also watch the class video about the chest, read the related articles, and listen to the corresponding telecourse with Debbie Rosas and Chris Friedman.