I'm a graduate of the Full Time Professional Program at Canada's National Ballet School and a former member of the National Ballet of Canada. After dancing, I moved onto a successful business career where I eventually realized the effects of job stress were compounded by my lack of exercise. I first reconnected with my body through yoga, and soon grew to be passionate about the correlation between fitness and overall well-being.  I was simply overjoyed when I first discovered Nia, which I feel deepens this union in such a personal way. Choosing to leave business, I returned to the studio and became certified as an instructor of both Nia and yoga.  I have been teaching full time ever since and loving every minute of it!  I welcome you to come and discover movement, expression and self-discovery in my class.....and get, or stay fit at the same time.  It doesn't get any better than with Nia!