Susan McCulley

  • sjmnia@gmail.com
  • 434.960.9959

Susan McCulley

Nia Black Belt Teacher
Charlottesville, VA, United States

In 1999, I discovered the practice of Nia -- a body/mind approach to fitness and wellness that includes physical conditioning, awareness training, and centering work. I became a Nia instructor in 2000 and have since been teaching classes and workshops in Charlottesville and around the country, and leading retreats around the world. As a Certified Nia Black Belt, I love sharing the power of awareness, movement variety, habit breaking and the pure fun of physical wellness with people of all levels of fitness and experience. Expanding the body~mind connection, deepening connection to sensation, and making powerful choices based on those sensations are practices I teach for fitness, wellness, and healing. I use tangible, practical techniques (and a generous dose of humor) to enhance self-awareness and expand possibilities in movement, in business, in relationships and in life.

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My Locations

Location Link
ACAC Albemarle Square
500 Albemarle Square, Charlottesville, VA, US
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ACAC Downtown
111 Monticello Avenue, Charlottesville , VA, US
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Sevenoaks Retreat Center
403 Pathwork Way, Madison, VA, US
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 10:45am - 12:00pm ACAC Albemarle Square
500 Albemarle Square, Charlottesville, VA, US
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Tuesday 9:00am - 10:10am ACAC Downtown
111 Monticello Avenue, Charlottesville , VA, US
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Wednesday 10:55am - 12:00pm ACAC Albemarle Square
500 Albemarle Square, Charlottesville, VA, US
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Thursday 9:00am - 10:10am ACAC Downtown
111 Monticello Avenue, Charlottesville , VA, US
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I don't have any trainings scheduled at this time. Please check back later.