Tamara (rhymes w/ sara) was first introduced to the bliss of creative movement in the early 90's at a live music experience. The comfort, ease & individuality surrounding Tamara inspired within her the understanding that she too, could allow her body to dance in its own way. This experience of creativity, joy, unity, music & movement opened a profound pathway to continuing personal expression.
Over the years, spiritual discovery, art, natural foods, yoga & aromatherapy created a synergy of well-being practices that became a cornerstone in Tamara's personal development. Yet, she still craved to connect with others through music & dance. Traveling the east coast, she attended music festivals/concerts, sharing her spirit through ecstatic tribal dance.  Eventually landing in Asheville, Tamara discovered Nia at the YMCA in 2006. Nia provided her with a new avenue uniting spirit, self & community. A year later she became an instructor teaching 3+ classes a week.
The newest chapter in her journey of self-discovery brought Tamara to Atlanta in 2008. Here she has introduced Nia to kids and adults. Her training as a certified ReUnion Process Facilitator in 2009 has added a new depth of awareness and compassion to her teaching. Sound Healing was recently added to her skill set in 2011. She is looking forward to connecting with you through movement, breath & bliss.

"We're fools whether we dance or not, so we might as well dance."
- Japanese proverb