Licensed Teacher Content | July 2006

Special Feature

Create Smooth Transitions in Life

To ease stress and tension, approach life as one long transition where you gain insight and comfort over time. Approaching your life and Nia as a dance is one way to make all of life a beautiful transition. Transitioning seamlessly through each moment in life, with no breaks or hard edges, you can glide from one place to another with grace. This approach helps you maintain an even flow of physical energy regardless of what is going on in and around you. Follow these steps to see and feel a big difference in your life.

All acts of living your life have power, especially when you know it!

10 Steps To Gain Personal Power

Every part of your life can become a rich canvas for developing personal growth and lifestyle change. Each day, you are presented with moments that offer you an opportunity to engage in your own personal growth and development. Use one or all of these steps to guide you in gaining personal power. All acts of living your life have power, especially when you know it!

  1. Be conscious of your energy in relationships. The basis of any relationship is the exchange of energy.
  2. Affect the outcome of events by being aware and having unbending intent.
  3. Be clear about formulating your intentions and exercise your power to actualize those intentions.
  4. Hunt for power in the unknown.
  5. Remember every day that everything depends on personal power and power depends on impeccability.
  6. Be impeccable. Overcome habits. Don't waste power on trivial pursuits such as establishing your own importance or avoiding your own weaknesses.
  7. View the world as a fluid mystery rather than a solid fact.
  8. Get beyond internal dialogue, judgment, and personal history. Allow for the unknown.
  9. Stop describing the world through continuous internal dialogue that fixes reality in customary patterns of possibility. Open up to new possibilities in life.
  10. Shift perception in ways that allow non-ordinary things to occur.

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